Caramelizing onions is simply giving long (one hour) cooked onions a deep brown color; and bringing out the sweetness of the onion itself. Using medium and low heat temperatures ensures that the onions will attain a brown coloring from the caramelizing of their natural sugar. Higher heat temperatures will brown the onions, perhaps even burn them; however they may remain bitter from not releasing and utilizing the sugar. They can be used as an added ingredient (for example: quiche, frittata, macaroni and cheese) or accompaniment for meat, pork, poultry or seafood; and are the main ingredient for French Onion Soup.
There is no one particular type of onion that should be used when caramelizing; white, yellow, red; even sweeter onions such as Vidalia and Spanish work just fine. Remember, we're letting the natural sugar of the onion do most of our work for us, so the sweeter the onion, the richer the caramelizing will be. Also, while I prefer simply to use olive oil for the initial cooking process, some like to use butter, or a combination of oil and butter. I don't personally like to add a dairy product into my caramelizing process; I don't believe it truly adds anything, but a greasy texture to it. I've seen some recipes add brown sugar; I'm not sure why since brown sugar is caramelized sugar, and that's what we're trying to achieve with the onion's own sugar. Confusing, isn't it? I do, however, add a little balsamic vinegar for an extra richness, and it enhances the aroma of the onions. Play around with the techniques and see what suits your tastes the best.
Ingredients:
3 Tbsp olive oil
5 large onions, peeled and julienned
½ tsp salt
2 Tbsp balsamic vinegar
Preparation:
Makes 2 cups.
Note: if you want the onions to be darker colored than what is in my photo, let them cook down longer on the low heat. For us, after one hour, the intoxicating scent throughout the home is just too much to bear, so we gobble them up. Enjoy!
Mary Cokenour
March 12, 2013